Stages of Disease Development 

1. Deficiency → 2. Cold → 3. Dampness → 4. Congestion → 5. Stagnation → 6. Blockage → 7. Tumor → 8. Cancer

Corresponding Symptoms 

1. Itching → 2. Soreness → 3. Swelling → 4. Pain → 5. Numbness → 6. Paralysis → 7. Stroke → 8. Loss of Sensation

Important Concept 

When your body is in poor condition, prioritize detoxification first, not supplementation.

Modern people do not lack nutritional supplements—what they lack is effective detoxification.

As our ancestors said: Balance between intake and elimination is the foundation of health. 

Taking supplements without detoxification leads to 'deficiency unable to absorb supplementation', because excess toxins impair the body’s ability to absorb nutrients. 

A common misconception about health preservation is that consuming various tonics equals nurturing your body. 

In reality, to achieve good health, the first step is to address the issue of elimination, not supplementation. 

※ All diseases originate from one word: Blockage! 

※ The essence of health preservation lies in one word: Unblocking! 

※ If your blood circulation is blocked, even the most expensive health supplements and medications will be ineffective. 

As we all know, when there is a traffic jam, whether you drive a car worth 1 million yuan or 100,000 yuan, you can’t get through—because the road is blocked! 

The same principle applies to health preservation: Unblocked blood circulation eliminates all illnesses; blocked blood circulation breeds all diseases. 

Therefore, to maintain health, you must first clear all internal channels of the body—detoxify, dispel cold, and eliminate dampness—to thoroughly cleanse your internal environment. 

A healthy internal environment is like a clear fishpond: cells thrive, the functions of the five internal organs are restored, and your body will surely regain vitality! 

1. Deficiency Symptoms: Fatigue, tiredness, drowsiness, lack of energy. 

2. Cold Symptoms: Intolerance to cold, sensitivity to air conditioning, feeling chilly while sleeping at night. 

3. Dampness Symptoms: A heavy, uncomfortable sensation in the body, like wearing damp clothes on a rainy day. 

4. Congestion Symptoms: Slow circulation and metabolism, frequent body soreness. 

5. Stagnation Symptoms: Soreness, numbness, distending pain, dark purple spots appearing after gua sha (scraping therapy). 

6. Blockage Symptoms: Susceptibility to illness; prolonged blockage leads to qualitative changes and the formation of tumors. 

7. Tumor Symptoms: Excessive and long-term blockage accumulates into lumps. 

8. Cancer Symptoms: Tumors progress to cancer, which spreads throughout the body and threatens life. 

New Concept 

No wonder when you seek medical treatment abroad, doctors always advise drinking plenty of water. If you are under 60 years old and the hospital recommends intravenous infusion, just say NO to the doctor. 

Here’s how the body’s defense system actually works: 

The 9 stages from sneezing to cancer... They exist, yet you’ve been ignoring them!!! After reading this, you’ll understand why you shouldn’t casually take medicine, get injections, or have intravenous infusions. 

1. Sneezing: When pathogens, dust, pollen, etc., enter the nasal cavity, the body’s defense system is activated to expel them through sneezing. 

2. Coughing: If pathogens are not expelled, they enter the upper respiratory tract and bronchi. The body then activates its second line of defense—coughing—to clear the pathogens. However, we mistakenly treat coughing as an illness and immediately take cough suppressants, expectorants, and large doses of antibiotics (anti-inflammatory drugs). These medications force the pathogens that the body is trying to eliminate back into the system, causing the defense system to move to the third stage. 

3. Fatigue and Loss of Appetite: The body signals that it needs adequate rest to concentrate energy on fighting the invading pathogens. However, at this stage, we often force ourselves to eat. Digesting food consumes energy that the body needs for defense. Instead of eating when you’re not hungry, increase water intake and drink more vegetable and fruit juices. Failing to do this will push the body into the fourth stage. 

4. Fever: On one hand, fever indicates that pathogens have entered the bloodstream, and the body activates its immune system to raise the body temperature and kill the pathogens. When the temperature rises to 38.5°C, immunity doubles; at 40°C, most viruses are killed. As long as you drink enough water, fever will never harm the body. However, taking fever-reducing injections or medications only helps the viruses survive, leading the body to the fifth stage. 

5. Allergy: The defense system attempts to eliminate toxins from the bloodstream through the skin, resulting in allergic reactions. Unfortunately, most people use anti-allergy drugs and topical ointments, which force the toxins that the body is trying to expel back into the system. 

6. Inflammation: To protect the body as a whole, the immune system concentrates viruses and bacteria in one area, causing redness, swelling, heat, and pain. Again, we use anti-inflammatory drugs and large doses of antibiotics, which assist the viruses. With no other options, the body proceeds to the seventh stage. 

7. Ulceration: The human body is highly intelligent. To prevent pathogens from spreading, it allows inflamed areas to ulcerate rather than letting the infection spread. If the body lacks essential nutrients for repair, the ulcerated area will become fibrotic, advancing to the eighth stage. 

8. Fibrosis, Sclerosis, Scarring: The body encapsulates the ulcerated area to protect itself. After scarring and hardening, pathogens can no longer spread, but the affected tissue loses its normal function. People often take more antibiotics to relieve discomfort. In fact, 50% of deaths are related to tissue sclerosis, leading the body to the ninth stage. 

9. Canceration and Tumor Formation: To adapt to the harsh internal environment, cells mutate. Cancer cells develop under conditions of severe dehydration, oxygen deprivation, and nutrient deficiency. It takes 10–15 years for a single cancer cell to grow to the size of a mung bean, but only one year to grow to the size of an egg. The incubation period of cancer is at least 10–15 years. 

During the 9 stages from sneezing to cancer, at every step, you just need to listen to your body’s signals, drink plenty of water, rest adequately, and provide your cells with sufficient nutrients. Your body will repair itself naturally, allowing you to age gracefully without suffering from painful illnesses.